
MEDITATION
There are many types of meditation. The one definition that fits almost all types is..."Consciously directing
your attention to alter your state of consciousness." There's no limit to the things you can direct your
attention toward... symbols, sounds, colors, breath, uplifting thoughts, spiritual realms, etc. Meditation is
simply about attention... where you direct it, and how it alters your consciousness.
Traditionally meditation was (and still is) used for spiritual growth...i.e. becoming more conscious;
unfolding our inner Light, Love, & Wisdom; becoming more aware of the guiding Presence in our lives;
accelerating our journey home to our True Self... our Spirit.
Meditation can be a valuable tool for finding peace and a tool for dealing with stress in a demanding,
fast-paced world. Other uses include: healing, emotional cleansing & balancing , deepening
concentration & insight, manifesting change, developing intuition, unlocking creativity, exploring higher
realities, finding inner guidance

Please make sure practitioners know that you found them through WeHealTogether.com!!
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Teri Grayner, CADC Sephora Group: Meditation and Reiki
There is more than one way to heal. Using a combination of meditation and reiki
healing energy can be done over the phone or in person.
Forgiveness meditation is an out-of-body experience that can clear lifetimes of anger
and sadness away. It can be done on the telephone or in person.
Reiki healing is a process that moves present and past out of your way. It gives us
more energy and focus for the present.
Rena Morris
Readings by Rena - Full Moon Meditations
Readings by appointment - using playing cards, astrology and numerology.
Rena has been open all her life to the psychic energy inside and has been openly
working in the field of readings and healing since 1967. She did readings at the
Coven Cafe in Nyack, NY from 1980 to 2000 and she is currently working in her
own home office. Oils made for personal needs, private classes taught in card
reading, numerology. Teaches meditation, creative visualization, candle magic,
personal wicca.
Full Moon Meditations held monthly working with different chakras, candle colors,
meditations and often using drumming.
Kathy Steinberg, LMSW *Parenting Support
*Meditation & Stress Reduction
*Hypnosis and Guided Imagery
*Integrated Energy Healing *Reiki
Stress and Anxiety, Marriage-Family-Parenting Issues, Panic Disorder, Depression,
Sexual Abuse Issues, Sexual Identity Issues, Support for patient or family members
of patients while battling a chronic or life-threatening illness, Family Dysfunction,
Substance Abuse and Co-Dependence Issues.
Kathy Steinberg, LMSW offers counseling and psychotherapy so that you can
explore your personal issues in a gentle, healing, nurturing, interactive and
supportive environment.
For those who choose to incorporate spirituality into their healing process, Kathy
will work with you and your spiritual beliefs to use the many tools available to you in
your journey towards balance and healing.
send email
Webpage on this website:
KathySteinberg
71 Lafayette Avenue
(P.O. Box 381)
Suffern, NY 10901
phone: 845-634-3080 or
845-304-4804
Copyright 2009 Wehealtogether.com All rights reserved No reproduction without permission
BR Holistic Healing Energy Healing, Yoga, Meditation
BR Holistic Healing offers energy healing and yoga/tai-chi class. Through mind/body
training, one can experience deep physical, emotional and spiritual healing. Our
practice empowers the individual to gain mastership of one's life through
self-awareness, self-acceptance and inner peace. We call this Health, Happiness and
Peace. Our instructors are available for customized off-site class.