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Pilates
Pilates (pronounced: puh-lah-teez) improves your mental and physical well-being, increases flexibility, and
strengthens muscles. Pilates uses controlled movements in the form of mat exercises or equipment to
tone and strengthen the body
Please make sure practitioners know that you found them through WeHealTogether.com!!
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Andrea Viglasi, LMT Delivered Indulgence
Licensed Massage Therapist and Certified Pilates Instructor (mat and equipment)
Personalized, affordable and quality massage should be available to all who prefer this
modality of healing and relaxation. With years of training both in various massage and
most affordable service.
phone: 201-486-4279